resting

Resting means not moving or doing anything physically demanding for a while.

When people are resting, they might sit or lie down and take it easy. You hear this word often when someone has had surgery or is feeling unwell and needs to recover. In that case, resting usually means following a doctor's orders and avoiding strenuous activities until the body heals. Sometimes, resting is also just about taking some time off from work or school to relax and recharge – no medical reason necessary!