A pause is a brief moment when something stops or slows down.
When we talk about pausing, it usually means stopping doing something for a little while, like taking a break from watching TV or waiting before doing the next thing. For example, imagine you're on your way to school and you realize you forgot your lunch at home - that's a moment when you'd naturally pause and go back inside to get it. Sometimes we pause because of an unexpected event or problem, but other times we just need a little break from what we're doing. In conversations, people might say "Let me pause for a second" if they need some time to think before continuing talking.
(intransitive) To take a temporary rest, take a break for a short period after an effort.
