distill

To distill something means to get the best or most important part of it. You can think of it as filtering out what's not essential and keeping only the main idea.

When we talk about distilling something, we usually mean taking a complex mixture or idea and boiling it down to its core. For example, if you're writing an article about a new policy, you might need to distill the information into a few key points so that readers can quickly understand the main idea. This is also true when people talk about distilling wine from grapes - they're trying to extract the purest and most flavorful part of the fruit. In both cases, the goal is to get at what's truly important or valuable.

The word "distill" can be used as a verb (to distill) or sometimes as a noun (a distillation), but the meaning remains the same in both cases: taking out the essence or main part of something.