A cleanse is an action that makes something free from dirt or germs. It can also refer to a process of removing emotional or spiritual impurities.
When people talk about cleansing their body, they usually mean exercising regularly and eating healthy foods like fruits and vegetables. Some even go as far as doing colon cleanses, which involve drinking special liquids or taking supplements to help their digestive system work better. This is often done in preparation for a medical test or to feel more energized.
An act of cleansing; a purification.
Example: I regularly visit the spa for a massage and a facial cleanse.
To free from dirt; to clean, to purify.
